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The StressEraser personal biofeedback device costs $179 plus shipping. The price includes a 30-day stress-free guarantee and a 1-year warranty. | Order now - U.S. only |

Certified Refurbished StressErasers - Certified refurbs are now available for $119 plus shipping. Limited quantity available! | Learn more | Order now - U.S. only |

The StressEraser is now available outside of the U.S. | List of international distributors |

Learn more about special StressEraser pricing for the U.S. armed forces, V.A. hospitals, and veterans. | StressErasers for the Military |

StressEraser.com is owned and operated by Western Cape Direct, LLC, the exclusive factory-direct distributor of the StressEraser®.

StressEraser in the News

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CNN Health Blog "The Chart" by Amanda Enayati
"I appreciated the StressEraser’s small size and portability; I used it as I lay in bed and also took it out with me on a few occasions to use when I had a free moment."

StressErasers Donated to Japan's Earthquake Relief Effort
Learn more about the trauma program at Konan Women's University in Kobe, Japan.

StressEraser recommended by CBS Interactive Business Network's Presenting on the Go.
"Perfect for a bit of calm before the presentation storm."

StressEraser leads off the CBS Early Show's "Health Watch" segment.
"This is a really cool product... A good drug-free way for you to de-stress." - Frances Largeman-Roth

 StressEraser receives top score in HEALTH Magazine stress feature.
"Worth it if you really have trouble calming yourself down."- Laura Leu

StressEraser in the spotlight on Philip Reed's "GolfGadgets" video segment.
"Do this for 8 to 10 minutes and it will relax you for even the 4 or 5 hours that it takes to play golf." You Tube

StressEraser Featured on "The Rachael Ray Show."
"For a lot of people, especially people who are very stressed out, this could be a very nice thing." - Dr. Donnica Moore

StressEraser Selected for the Celebrity Gift Bag at the ESPY Awards.
Photo: IndyCar champion Helio Castroneves chills out at the photo shoot.

StressEraser Featured on "The View."
“The StressEraser helps synchronize your breath with your heart rate. We should all be using this to reduce stress!” - Elisabeth Hasselbeck

StressEraser Awards

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Seal of Approval, awarded by the American Institute of Stress

Best Self-Monitoring Health Initiative or Device, awarded by the National Wellness Prevention & Fitness Conference

Technology Innovation of the Year, awarded by Frost & Sullivan

The Best of Gadget Lab, awarded by WIRED Magazine (9 out of 10 rating)

Diaphragmatic Breathing

Diaphragmatic breathing, also called belly breathing, is the act of using the diaphragm while breathing to ensure a full deep breath.  The diaphragm is a dome-shaped muscle located beneath the lungs.  Using the diaphragm allows air to fill the lungs fully.  This is the type of breathing that is used in most relaxation practices, including biofeedback and yoga.

In diaphragmatic breathing, the diaphragm contracts upon inhale. This flattens the dome shape, expands the belly forward, and pushing the lower ribs out to the sides.  During the inhale, the upper chest and shoulders should remain still.  During the exhale, the diaphragm relaxes and the lower ribs and belly move inward.  This helps to expel all of the air from the lungs.

One way to learn to do diaphragmatic breathing correctly is to breathe with one hand on your belly and the other on your upper chest.  When you inhale, your belly hand should move outward.  When you exhale, it should move inward.  The hand on your chest should remain still.

A common problem associated with diaphragmatic breathing is that people tend to inhale and exhale too deeply too quickly. The goal is to fill your lungs slowly so that the breathing rate is dramatically reduced.