No. The StressEraser is not a stress meter. In fact, it is quite the opposite. The StressEraser tells you whether or not your body and mind are ...
It's a way of using specialized devices to help people learn how to control body functions that are typically thought of as involuntary - for example heart ...
You can learn all about the science of the StressEraser on the Science Page .
When you experience stress, your breathing becomes shallow, rapid and irregular. There are numerous studies highlighting the benefits of slow breathing. The StressEraser helps you ...
Without the device it is difficult to tell whether your body is benefiting from your breathing. Also, it is really hard to do slow breathing for 15 ...